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MICDS

Rams Sports Camps

2017 Athletic Development


Every Monday, Wednesday, Thursday June 7-July 20
MICDS Boys Grades 7-8
MICDS Girls Grades 7-12 MICDS Boys Grades 9-12

9-10am in the MAC

Cost: FREE

10-11am in the MAC

Cost: FREE
9-10:30am in the North Campus Weight Room

Cost: FREE
Pre-registration is not necessary, come to as many sessions as you can!
Email Coach Lay and let him know you will be attending.

Our FREE workouts promote the development of the complete athlete. This includes sound fundamental movements, strength, power, speed, agility, and work capacity which all lead to injury risk reduction and improved athletic performance. The summer workouts are a great opportunity for students to get highly personalized training that will benefit them all year round.
 
Athletic Development workouts are only offered to MICDS students.

 

For more info contact:
Eric Lay
314.995.7303
elay@micds.org